Not just for humans but for animals and plants as well. The recovery and healing efficacy of red lights are still heavily underrated. By the end of the session, you may experience a relaxing effect and a reduction in pain.Īnother form of therapy you can reap benefits from is red light therapy. The massage works to alleviate the stress and tension that you may be experiencing when you visit the physiotherapist. Physiotherapists are also trained to facilitate holistic healing. Proper circulation of blood is also important if the pain that you feel is the result of minor blood clots. Here, the physiotherapist focuses on the relief of soft tissue and the release of tension in the muscles. The massage that you receive from a physiotherapist has a long-lasting healing effect on your lower back. You may feel comfortable for a few minutes or hours, only to find the pain sneaking back to ruin your day. However, these strategies may work temporarily. But if you want something to work permanently, then you can use various types of electromagnetic therapy machines for example, DCcure, which can be easily used anywhere and anytime. Painkillers may help and stretching your muscles may provide relief. These and many other situations can cause back pain.
You may have lifted a heavy package too quickly or slept on your bed in a poor posture. Lower back pain is a common problem in today’s hectic life. Read below to know how physiotherapy helps manage lower back pain. Pain Relief Flexibility Mobility Weight Management Motivation Conclusion